It's a long weekend which means I've been missing out breakfast for a few days ahahahahahahh. I try to make up for the missing meal with lots of food for brunch. I eat leftovers, fruits, whatever's in the fridge... This afternoon I had a balanced meal again since it's my EAT goal: bread, rice, beans, banana, yogurt, tomato, and water.
4.) My healthy goal setting influences me when I see a fruit at Queen A. Because my goal is to have a balanced meal at least once a day, it makes me ask the children during our little talks whether or not the food is a fruit or vegetable. it's influencing the way I lead the sessions.
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Amy Cao
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March 2016
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