"As the eat program is winding down describe the extent of your personal health goals and what strategies you will use for yourself to maintain the role of consuming healthy in the ongoing future?"
0 Comments
'How has your healthy goal setting changed/influenced you in how you plan + lead each eat session?'
My answer for this question will be terrible because my goal setting simply does not effect how I plan or lead each eat session. My goals are exercising and flossing. Most of the kids or all probably get a lot of exercise. I do not talk about flossing much mostly because I do not think children would be interested in it and for parents or dentist to teach and make sure they floss everyday would be a difficult challenge. If I had healthy food choices as a goal I would try to convince them that veggies and fruits are better than junk food. Though, I don't think that is needed because by making healthy foods with them, that is already influencing them to eat healthier. Most sessions they finish most foods, and personally for myself when I eat something healthy I feel good afterwards. I assume that is the exact effect on them too. - Cathy Hoang |
AuthorHey Im Cathy! Nice to meet you all. ^.^ I like to sit in the corner and update this blog. Archives
March 2016
Categories |