I've gotten an app on my phone to help remind me and encourage me to drink water. Here is my progress for the past week: I was able to drink more than three cups of water each day.
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I have been sick over winter break so my daily dose of water includes honey + water, lemon + water, and tea. p.s. the honey I used was bought from a local farm last fall --> Honeyview Farm
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Manny XieArchives
March 2016
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