Hello everyone! Its been awhile. Lately for this month I have been more focused on flossing. The reason for this is because My dentist says that I have some puffy gums and to fix that I need to floss more often. But, I don't really meet the requirements of my goal to 3 times day. ( Im a bad person I know) Though now I am making an effort. ( I feel like I say this way to often) I have not flossed today LOL, but I did yesterday. I am also trying to use salt water to try to kill the bacteria. As for exercise, I know for sure I have been weaker compared to last year. Probably because I have not been exercising extremely and in general I have been eating more and sometimes not at all. Since Spring is starting to come along, I am thinking of running outside or just jogging? Im not quite sure. I am still recording my exercise days and flossing days on my mini calendar. Right now, I need to figure out what I am going to do with my life. Wish me Luck!
I'll see everyone soon.
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AuthorHey Im Cathy! Nice to meet you all. ^.^ I like to sit in the corner and update this blog. Archives
March 2016
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