First of all I keep forgetting to drink my 8 cups of water each day which is my health goal. I am doing an awful job at it and will improve at it throughout the days that go by. Drinking water has influenced me in planning/leading the E.A.T sessions because every time I go to my site I will always see a kid drink some water before we start. I think the kids should adapt to drinking more water because it is healthy and good for your health. Whenever we start to eat I usually encourage some kids to drink some water. Since they are young kids and they get excited a lot I think it would be hard to get their attention and for them to drink healthy stuff like water. As well as I think they all like junk food like pop or chips but they should be eating more healthy foods as we give them more knowledge.
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Joey LiI enjoy playing badminton and I play it every Friday for at least 2 hours! I try to be the best at what I'm doing! Archive
March 2016
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