How has your healthy goal setting changed or influenced you in how you plan or lead each EAT session?My goal was to drink 6 cups of water each day. I think it influenced how I led the program because I would encourage the kids to drink water. Also before the program starts and I am setting up I will fill a pitcher of cold water and place cups so the kids can serve themselves water, I have learned through my own goal settings that water is great and your body needs it to be healthy.
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Tracy TranHello, I'm Tracy c: I'm responsible, compassionate and ambitious. I enjoy cooking and baking. I also like to read, watch tv shows and movies, and draw. Archives
May 2016
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